Catalogue
Listen – This Is You
If you find yourself listening to too many voices in your mind, or to too many other people’s opinions, use this short recording to quickly return to the small voice inside you that knows you better than anyone else and touches you directly with the sweetness of your soul. It only takes 5 minutes to reconnect with who you are.
Recommended
Love Meditation With Niko
Join Niko Dujmovic, Sarah McCrum’s husband, for an immersive meditation on love. Experience being held in an energy field that surrounds you with love, melting tension, relaxing your nervous system and reminding you that life is beautiful.
Stillness
Listen to the stillness that is always present inside you, regardless of the turbulence in your outer world. Experience the deep safety within the stillness, and find the unending calm within you. This is the place of no movement, no change, no drama and no judgement. It is simply stillness. Always.
Beautiful
Imagine looking at yourself in a mirror and seeing the intrinsic beauty of your whole self. No judgement, no criticism, no rejection. Just love, appreciation and awe at the beauty of who you really are. This is one to listen to regularly to remind yourself of a core truth about you.
